Anger is a natural human response to things like frustration, life threatening instances, injustice, fear, disrespect etc. But when this feeling becomes difficult to control or appears out of nowhere and turns into an outpour of rage, it is concerning and needs to be addressed immediately and appropriately.
In the therapy process, together we will explore the unidentified and unaddressed reasons behind your unhealthy anger responses. In further stages of the therapy, we will help you
